Biphasic Sleep: Day 20

September 19, 2009

Its the weekend again, and I while I am still trying to get my body trained on the new schedule, I am a little more easy on myself over the weekend. I ended up sleeping in a little, so my larger block of sleep lasted for six hours, instead of the usual three. I must say though, that it is really nice to 'sleep in', but still get less than 8 hours of sleep. 

Tags: Biphasic Sleep