Biphasic Sleep: Day 5

September 4, 2009

I feel as though I may be getting over the most difficult stretches of the adjustment period. For the past couple of days, I have been feeling better than the day before, which is pretty encouraging. I felt fantastic in the morning, well at least once I got out of bed and got past a few minutes of grogginess. Waking up is still somewhat of a challenge, but I haven't drastically overslept yet. After lunch, I did get a little tired, but as the afternoon progressed, I was able to wake up once again.  

The adjustment to the new schedule really hasn't been too bad; I was definitely expecting worse.  

Tags: Biphasic Sleep